Garlic is one of the most used foods in cuisines around the world! Contrary to popular belief, it is not a spice or herb, but instead, is part of the allium family along with onions, chives and leeks. These vegetables all have bioactive sulphur compounds which give them many of …
You won’t believe that these crepes are sweetened with banana only. Very easy to make with ingredients that you probably always have in your kitchen. We cannot be credited with the entire recipe since we found it over at http://www.marinyacottagekitchen.com, and adjusted it slightly to suit our taste. Enjoy!
That is a mouthful! Yes, Auto-immune Paleo Bobotie with Cauliflower & Carrot Rice. A very traditional South African meat dish, made with either beef or lamb ground meat, baked with an egg-based topping and served on yellow rice with raisins. According to Wikipedia, the first recipe for Bobotie was published …
We did say Nourishment for spirit, soul & body. Let’s talk about relationships! Fighting is quite a strong word when it comes to disagreements, and one could wish that differences in relationships were only ever that – mild and contained exchanges of viewpoints. But in reality, we all know that …
This is a wonderfully spicy and satisfying warm drink, especially on a cold winter’s night! It’s made using the Spice of Life, also known as Turmeric! We have a very serious love affair with this yellow golden spice. And no, we don’t mind that it stains everything it comes in …
Who doesn’t love crackers, right? I haven’t really had success before with a grain-free cracker recipe that doesn’t cause digestive discomfort afterwards. Before now, that is. This recipe just might do the trick in both taste and proper digestion. It reminds me of Salticracks… or what I can remember of …
One thing that we can all agree on is that we want the very best for our babies. And it is often hard to figure out what this best might be. When it comes to introducing first foods, I was brought up to believe grain porridge to be the very …
This dish is super easy to make, and also very convenient to double up and freeze for those days when you run out of time (or energy). I always pack this as our travel food when we take a long-distance flight, or a road- or train-trip. It gives you a …
My earliest memory of chicken livers is of lifting the lid off the boiling pot in my mother’s kitchen, looking for something to nibble on, and finding instead, grey smelly livers that she was cooking for our dogs … It was quite a journey to open my heart to the …
