My earliest memory of chicken livers is of lifting the lid off the boiling pot in my mother’s kitchen, looking for something to nibble on, and finding instead, grey smelly livers that she was cooking for our dogs … It was quite a journey to open my heart to the …
You absolutely have to try our SUPERCHARGED Golden Milk recipe, which is the supercharged version of our AIP Golden Milk recipe. You might look at the ingredients and think NO WAY am I drinking THAT! Just try it out and be pleasantly surprised. All the ingredients are anti-inflammatory and safe to consume by …
Need we say more? This creamy and dark chocolate milk is an absolute favourite in our house. We heart chocolate milk!
Are we nuts? Activated Nuts? Yes indeed! Nuts contain something called enzyme inhibitors, which prevent them from sprouting prematurely. Unfortunately for us, these enzyme inhibitors prevent us from getting all the wonderful nutritious benefits from the nuts, and tend to strain our digestive systems. And, as most of you already …
This is a lovely on-the-go snack. Only two handfuls per person is needed to stabilise the blood sugars in the family (and keep the hangry at bay).
Did you know that the humble yellow flower that most people see as a pesky weed in their garden actually has numerous powerful health benefits? These include healthy skin, liver cleansing (who doesn’t need a liver detox these days?!), and reducing inflammation. This plant is so versatile that literally every …
These muffins are always a hit, whether baked for a party, enjoyed with your mid-morning tea, or savoured in nature whilst out picnicking. The nutty flavour that the poppy seeds add to it makes you want to reach for another one!
Yes, of course it is easier to buy a can of coconut milk than go through the effort of making your own. But if you have read a tiny bit on this blog, you might have found that ease is not our number one priority in life. A quick search …
Who doesn’t like the sweet scent of baked apple lingering around the kitchen? For those baked apple fans, this recipe will rock your world! In fact, we’ll be so bold as to say even if you aren’t a baked apple fan, like Riandi used to be before this recipe, be …
Lovely little clusters and super easy to create! Once you pop, you can’t stop!
