Berry Creamy Smoothie

Berry Creamy Smoothie

S-s-s-summer smoothie! This one is very fresh and creamy, filling and nutritious! I often find that fruity smoothies are lovely snacks, but not very filling as a meal. With the added cashew nuts, coconut oil and avocado, this smoothie contains enough sources of good fats to serve as lunch in a glass. I often use frozen blueberries as they are super high in antioxidants, which fight harmful free radicals and protect our bodies against several types of chronic diseases.

Be sure to use a ripe avocado for added creaminess.


Berry Creamy Smoothie

Prep Time 15 minutes


  • 1 cup activated cashew nuts
  • 2 cups frozen berries
  • peeled & frozen bananas
  • ½ avocado, pitted and peeled
  • 1 cup fresh spinach leaves
  • cups water
  • 1 tablespoon coconut oil
  • ½ tablespoon collagen powder (omit if vegan/vegetarian)
  • ¼ teaspoon Himalayan salt


  • Put all the ingredients in a high speed blender and blend on high until a smooth consistency is reached.
  • Enjoy cold!

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