Hearty Vegetable Soup
This thick vegetable soup has been in my husband’s family for years. My children are mostly souped-out, but we all agree that Grandma’s soup is D E L I C I O U S. And nutritious of course!
Tag: Vegan
Berry Creamy Smoothie
S-s-s-summer smoothie! This one is very fresh and creamy, filling and nutritious! I often find that fruity smoothies are lovely snacks, but not very filling as a meal. With the added cashew nuts, coconut oil and avocado, this smoothie contains enough sources of good fats to serve as lunch in …
Paleo Banana Nut Ice Cream
Nuts about ice cream? You will be about this recipe. Like all our recipes, it is super easy to make and so wonderfully nutritious that you might as well serve it as a meal! You want to use ripe bananas to ensure that the ice cream is nice and sweet.
Cashew Date Chocolate Milk
Love at first taste! I have been making Paleo Chocolate Milk mostly using coconut milk, but what I absolutely love about this recipe is that it is super easy – no straining involved. Just whizz up and enjoy. And the cashew nuts make for an extremely creamy and smooth ‘milky’ …
Paleo Chocolate Mousse / Icing
This recipe doubles as either chocolate mousse or icing/frosting for cupcakes, brownies and/or cake, and goes really well with our Egg-free Sticky Chocolate Brownie! It is extremely smooth and creamy, and with the surprise sweet potato ingredient, filling as well! Spread it generously or fill small bowls and enjoy as …
Activated Tooth Powder
Tooth care is another area in your personal care regimen where you could be exposed to potentially harmful chemicals. These include fluoride, triclosan, parabens, sodium lauryl sulfate (sls), as well as artificial colours, sweeteners and flavourings. You might tell yourself that you do not necessarily swallow your toothpaste, but it …
Nutty Fridge Chocolate Blocks
These lovely chocolate treats include healthy fats to keep you saturated for longer!
Tangy Cumin Cashew Mayo
It’s a mouthful! This tangy mayo compliments everything from salads to hamburgers to sweet potato fries to wraps. And the healthy fats from the coconut- and olive oil and cashew nuts make it quite filling. Definitely a nice-to-have in the refrigerator!