Hearty Vegetable Soup
This thick vegetable soup has been in my husband’s family for years. My children are mostly souped-out, but we all agree that Grandma’s soup is D E L I C I O U S. And nutritious of course!
Category: Meats
Meaty Zucchini Fritters
These fritters are a fun way to spice up ground meat and zucchini, neither of which are very exciting on their own. Be kind to yourself, your family and the environment and make sure you know where your meat comes from! Bon appétit!
Savoury Paleo Pancakes
These Paleo Pancakes are a great favourite in our house! We enjoy them sweet, with honey & cinnamon, Caramel Cinnamon Pancake Sauce or, as my son loves it, with cut up banana. But, the beauty of this recipe is that it doubles as a savoury dish, and tastes so good …
Minced Meat Zucchini Boats
I always buy zucchinis, but am often unimpressed with how they turn out as a side-dish. These boats have restored my faith in the humble zucchini, and have turned into a great favourite in our house, especially for our son. It is filled with both meat and veggie-goodness and easy …
Slow-Roasted Lemon Pepper Mutton Chops
I dedicate this recipe to my Mom who makes the best oven-baked lamb chops ever! It is one of my favourite ways to eat lamb and mutton. I prefer to buy mutton as it works out more affordable per kg. Since it is slow roasted and not barbecued like we …
AIP Bobotie with Cauliflower & Carrot Rice
That is a mouthful! Yes, Auto-immune Paleo Bobotie with Cauliflower & Carrot Rice. A very traditional South African meat dish, made with either beef or lamb ground meat, baked with an egg-based topping and served on yellow rice with raisins. According to Wikipedia, the first recipe for Bobotie was published …
Paleo Cottage Pie
This dish is super easy to make, and also very convenient to double up and freeze for those days when you run out of time (or energy). I always pack this as our travel food when we take a long-distance flight, or a road- or train-trip. It gives you a …
Chicken Liver Pâté with Turmeric & Thyme
My earliest memory of chicken livers is of lifting the lid off the boiling pot in my mother’s kitchen, looking for something to nibble on, and finding instead, grey smelly livers that she was cooking for our dogs … It was quite a journey to open my heart to the …