Grain-free Crackers

Who doesn’t love crackers, right? I haven’t really had success before with a grain-free cracker recipe that doesn’t cause digestive discomfort afterwards. Before now, that is. This recipe just might do the trick in both taste and proper digestion.  It reminds me of Salticracks… or what I can remember of …

Toasted Coconut Chips

Or what we like to call ‘Paleo Popcorn’. Print Recipe Toasted Coconut Chips Prep Time5 minsCook Time10 mins Ingredients3 cups coconut chips¾ teaspoon Himalayan salt / Herbamare InstructionsPut a pan on the stove on medium heat, add ingredients and stir until lightly browned. Allow to cool before serving. NotesLovely to …

Activated Nuts

Are we nuts? Activated Nuts? Yes indeed! Nuts contain something called enzyme inhibitors, which prevent them from sprouting prematurely. Unfortunately for us, these enzyme inhibitors prevent us from getting all the wonderful nutritious benefits from the nuts, and tend to strain our digestive systems. And, as most of you already …

Paleo Trail Mix

This is a lovely on-the-go snack. Only two handfuls per person is needed to stabilise the blood sugars in the family (and keep the hangry at bay). Print Recipe Paleo Trail Mix Prep Time10 mins Ingredients1 cup activated nuts like macadamia, walnuts, almond or pecans2 cups toasted coconut chips½ cup …