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Home Posts tagged "Nut-Free"

Tag: Nut-Free

Savoury Paleo Pancakes
Mains, Meats

Savoury Paleo Pancakes

November 10, 2017 January 31, 2019  Nut-Free, Paleo 0

These Paleo Pancakes are a great favourite in our house! We enjoy them sweet, with honey & cinnamon, Caramel Cinnamon Pancake Sauce or, as my son loves it, with cut up banana. But, the beauty of this recipe is that it doubles as a savoury dish, and tastes so good …

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Minced Meat Zucchini Boats
Mains, Meats

Minced Meat Zucchini Boats

August 9, 2017 January 31, 2019  AIP, Egg-Free, Nut-Free, Paleo 0

I always buy zucchinis, but am often unimpressed with how they turn out as a side-dish. These boats have restored my faith in the humble zucchini, and have turned into a great favourite in our house, especially for our son. It is filled with both meat and veggie-goodness and easy …

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Paleo Hot Chocolate
Beverages

Paleo Hot Chocolate

June 9, 2017 December 27, 2018  AIP, Chocolate, Egg-Free, Nut-Free, Paleo, Vegetarian 2

Looking for a thick and creamy (and filling) drink for winter. This sweet potato “milk” works great to thicken the hot chocolate. It does the trick without affecting the taste! Shhh… first have them guess before revealing the secret ingredient!

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Paleo Herb Rolls
Side Dishes

Paleo Herb Rolls

June 5, 2017 December 27, 2018  Nut-Free, Paleo, Vegetarian 2

Grain-free rolls! Serve with soup, fried eggs, chicken-liver spread, avocado, as a dinner roll with meals, or, as our children love it, topped with butter/coconut oil and honey!

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Mixed Berry Ice Cream
Desserts

Mixed Berry Ice Cream

June 2, 2017 December 27, 2018  AIP, Egg-Free, Nut-Free, Paleo, Vegan, Vegetarian 1

This is a lovely quick snack if you have berries and bananas in the freezer.  I try to always keep a few frozen bananas in my freezer as it makes such a lovely ice cream.  I like adding avocado for the added fat.  You can serve this sprinkled with nuts …

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Crunchy Vegetable Cookies
Snacks

Crunchy Vegetable Cookies

May 29, 2017 December 27, 2018  AIP, Egg-Free, Nut-Free, Paleo, Vegan, Vegetarian 0

I created this recipe because I wanted to be frugal and not throw away the coconut shreds left over after making coconut milk. This has become the go-to “cookies and cream” in our family and is a lovely filler for those hungry mouths! It can be packed and eaten dry …

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Coconut Berry Smoothie
Beverages

Coconut Berry Smoothie

May 22, 2017 December 27, 2018  AIP, Egg-Free, Nut-Free, Paleo, Vegan, Vegetarian 0

This smoothie contains sweetness as well as healthy fats from the coconut milk and avocado. The berries are high in antioxidants which help fight inflammation and ward off free radicals! With its rich berry flavour, it both tastes amazing & gives your body a boost! Win-win!

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AIP Banana Crepes
Desserts

AIP Banana Crepes

May 1, 2017 December 27, 2018  AIP, Egg-Free, Nut-Free, Paleo, Vegan, Vegetarian 0

You won’t believe that these crepes are sweetened with banana only. Very easy to make with ingredients that you probably always have in your kitchen. We cannot be credited with the entire recipe since we found it over at http://www.marinyacottagekitchen.com, and adjusted it slightly to suit our taste. Enjoy!

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AIP Golden Milk
Beverages

AIP Golden Milk

April 23, 2017 December 27, 2018  AIP, Egg-Free, Nut-Free, Paleo, Vegan, Vegetarian 6

This is a wonderfully spicy and satisfying warm drink, especially on a cold winter’s night! It’s made using the Spice of Life, also known as Turmeric! We have a very serious love affair with this yellow golden spice. And no, we don’t mind that it stains everything it comes in …

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Paleo Cottage Pie
Mains, Meats

Paleo Cottage Pie

April 18, 2017 January 31, 2019  AIP, Egg-Free, Nut-Free, Paleo 0

This dish is super easy to make, and also very convenient to double up and freeze for those days when you run out of time (or energy). I always pack this as our travel food when we take a long-distance flight, or a road- or train-trip. It gives you a …

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