Hearty Vegetable Soup
This thick vegetable soup has been in my husband’s family for years. My children are mostly souped-out, but we all agree that Grandma’s soup is D E L I C I O U S. And nutritious of course!
Category: Recipes
Dark & Smooth Chocolate Truffles
This truffle satisfies the chocolate craving and is full of good fats to keep you satiated for quite a while.
Sweet Aniseed Rolls
Mosbolletjies anyone? Mosbolletjies is an Afrikaans bun or bread that is sweet in taste and was originally made in the wine regions of the Western Cape of South Africa. It originated from the French Huguenots who made it using the leftover wine must as a leavening agent, adding additional spices like …
Berry Creamy Smoothie
S-s-s-summer smoothie! This one is very fresh and creamy, filling and nutritious! I often find that fruity smoothies are lovely snacks, but not very filling as a meal. With the added cashew nuts, coconut oil and avocado, this smoothie contains enough sources of good fats to serve as lunch in …
Meaty Zucchini Fritters
These fritters are a fun way to spice up ground meat and zucchini, neither of which are very exciting on their own. Be kind to yourself, your family and the environment and make sure you know where your meat comes from! Bon appétit!
Paleo Banana Nut Ice Cream
Nuts about ice cream? You will be about this recipe. Like all our recipes, it is super easy to make and so wonderfully nutritious that you might as well serve it as a meal! You want to use ripe bananas to ensure that the ice cream is nice and sweet.
Dairy-free Lemon Cream Cheese Icing
Who doesn’t like thick cream cheese icing? Better yet when it is filled with nutritious ingredients that supplement your healthy lifestyle. This icing is a lovely complement to our Lemony Vanilla Cake, or can be used as a topping on fruit or Paleo pancakes. Note that you will need a …
Lemony Vanilla Cake
So, we get that not everyone is a chocolate fanatic like us. Try this lovely, moist paleo vanilla cake with Dairy-free Lemon Cream Cheese Icing. You will not be disappointed!
Cashew Date Chocolate Milk
Love at first taste! I have been making Paleo Chocolate Milk mostly using coconut milk, but what I absolutely love about this recipe is that it is super easy – no straining involved. Just whizz up and enjoy. And the cashew nuts make for an extremely creamy and smooth ‘milky’ …
Savoury Paleo Pancakes
These Paleo Pancakes are a great favourite in our house! We enjoy them sweet, with honey & cinnamon, Caramel Cinnamon Pancake Sauce or, as my son loves it, with cut up banana. But, the beauty of this recipe is that it doubles as a savoury dish, and tastes so good …