Bone Broth

Bone broth! High in gelatine, collagen, amino-acids and trace elements, it is extremely healing to your gut, boosts the immune system by helping to fight inflammation and protects and nourishes your joints.  Due to its high collagen content, it beautifies and strengthens hair and skin. It is very tasty and versatile in …

Sour Beets

We love beetroot! And beetroot loves our bodies. Eating beetroot helps lower your blood pressure, fights inflammation, supports detoxification, and boosts your stamina. These lovely bright red vegetables contain essential minerals like potassium and manganese, as well as vitamin C, folate and fibre. What a win! And they taste good …

Grain-free Crackers

Who doesn’t love crackers, right? I haven’t really had success before with a grain-free cracker recipe that doesn’t cause digestive discomfort afterwards. Before now, that is. This recipe just might do the trick in both taste and proper digestion.  It reminds me of Salticracks… or what I can remember of …