Paleo Chocolate Milk
Need we say more? This creamy and dark chocolate milk is an absolute favourite in our house. We heart chocolate milk!
Need we say more? This creamy and dark chocolate milk is an absolute favourite in our house. We heart chocolate milk!
Are we nuts? Activated Nuts? Yes indeed! Nuts contain something called enzyme inhibitors, which prevent them from sprouting prematurely. Unfortunately for us, these enzyme inhibitors prevent us from getting all the wonderful nutritious benefits from the nuts, and tend to strain our digestive systems. And, as most of you already …
This is a lovely on-the-go snack. Only two handfuls per person is needed to stabilise the blood sugars in the family (and keep the hangry at bay).
Did you know that the humble yellow flower that most people see as a pesky weed in their garden actually has numerous powerful health benefits? These include healthy skin, liver cleansing (who doesn’t need a liver detox these days?!), and reducing inflammation. This plant is so versatile that literally every …
These muffins are always a hit, whether baked for a party, enjoyed with your mid-morning tea, or savoured in nature whilst out picnicking. The nutty flavour that the poppy seeds add to it makes you want to reach for another one!
Yes, of course it is easier to buy a can of coconut milk than go through the effort of making your own. But if you have read a tiny bit on this blog, you might have found that ease is not our number one priority in life. A quick search …
Who doesn’t like the sweet scent of baked apple lingering around the kitchen? For those baked apple fans, this recipe will rock your world! In fact, we’ll be so bold as to say even if you aren’t a baked apple fan, like Riandi used to be before this recipe, be …
Lovely little clusters and super easy to create! Once you pop, you can’t stop!
If you are anything like us, you definitely do not lack a recipe for a divinely moist and dark chocolate brownie! But… do you have the recipe for a divinely moist and mysteriously dark egg-free chocolate brownie. Why no eggs? Glad you asked! Some of us on the Auto-Immune Paleo …
We all know the health benefits of leafy greens like kale, spinach and beetroot leaves. Best way to eat them? Grab a handful out of the fridge and chew. And chew. And chew the cud. Right? Or maybe steam them until they are just about as soggy as you can …